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Eltham Martial Arts offers womens only Muay Thai Kickboxing classes. So if you have the curves and are looking for a martial art without the contact, then this class is for you. We focus on body flexibility, aerobic fitness and muay thai technique at a pace that everyone can follow while still working up a sweat. Women naturally look for greater challenges and many participants add a fusion class and move into the mixed beginners and intermediate/advanced classes with their basic skills in hand. We also offer seminars with other martial arts instructors throughout the year - Arnis, Aikido, Jiu Jitsu, Yoga, Meditation etc. This way our training is more holistic. Our members come from melbourne, eltham, eltham north, research, warrandyte, diamond creek, greensborough, montmorency, templestowe, briar hill, lower plenty, plenty, bundoora, watsonia, viewbank, yallambie, st helena and kangaroo ground.
Chickboxing is the name Neil (one of our students) coined for our new female focussed Muay Thai Kickboxing classes. Thanks Neil! This class has all the hard core techniques of our Muay Thai Kickboxing syllabus without the sparring. Pound for pound this is the best muay thai workout you'll find at any gym. Great for getting you into shape and toning the whole body (arms, legs, backside and abdominals) while equipping you with the repertoire of Muay Thai maneuvers.
Classes concentrate on ensuring students are taught the basic fundamental Muay Thai boxing techniques (such as punching, kicking, blocking, weaving, defence etc) , and also on developing fitness and strength. Later as the students progresses , basic Muay Thai techniques are incorporated into the syllabus giving an insight into the origin of the style, and the culture that comes from this ancient Thai Fighting Art.
Get ready for a stronger, fitter more empowered you!
Instructor:Sempai Bernard Schokman
Eltham Martial Arts Academy
We'll Make a Martial Artist Out of You!
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